https://naeringogjafnvaegi.is/blogs/news/eru-graenmetisoliur-eitur 2026-01-26T17:17:37+00:00 weekly https://cdn.shopify.com/s/files/1/0705/1477/0080/articles/Oliur2.jpg?v=1769447857 Eru grænmetisolíur eitur? https://naeringogjafnvaegi.is/blogs/news/er-haframjolk-full-af-eitur-efnum 2026-01-19T17:40:07+00:00 weekly https://cdn.shopify.com/s/files/1/0705/1477/0080/articles/Haframjolk.jpg?v=1768844407 Er haframjólk full af eitur­efnum? https://naeringogjafnvaegi.is/blogs/news/a-hafra-grautur-heima-i-matar-aedi-leik-skola-barna 2026-01-19T17:47:12+00:00 weekly https://cdn.shopify.com/s/files/1/0705/1477/0080/articles/Hafragrautur.jpg?v=1768844832 Á hafra­grautur heima í matar­æði leik­skóla­barna? https://naeringogjafnvaegi.is/blogs/news/er-soja-ad-eydi-leggja-is-lenska-karl-mennsku 2026-01-19T17:53:56+00:00 weekly https://cdn.shopify.com/s/files/1/0705/1477/0080/articles/Soja.webp?v=1768845236 Er soja að eyði­leggja ís­lenska karl­mennsku? https://naeringogjafnvaegi.is/blogs/news/er-lysi-eins-skad-legt-og-thad-er-bragdvont 2026-01-26T17:17:18+00:00 weekly https://cdn.shopify.com/s/files/1/0705/1477/0080/articles/Lysi3_43125e97-e9e3-4591-b8e2-0c1553d48f61.jpg?v=1769447838 Er lýsi eins skað­legt og það er bragðvont? https://naeringogjafnvaegi.is/blogs/news/carnivore-kransaedastifla-og-skinandi-finir-kvidvodvar 2026-01-20T18:52:09+00:00 weekly https://cdn.shopify.com/s/files/1/0705/1477/0080/articles/Carnivore.webp?v=1768935129 Carnivore: Kransæðastífla og skínandi fínir kviðvöðvar? https://naeringogjafnvaegi.is/blogs/news/naeringarradleggingar-fraedsla-eda-hroki 2026-01-26T17:16:50+00:00 weekly https://cdn.shopify.com/s/files/1/0705/1477/0080/articles/Radlegginga3_3dcfa1fb-b5b9-48c9-8186-5eb8440bfeb6.webp?v=1769447810 Næringarráðleggingar: fræðsla eða hroki? https://naeringogjafnvaegi.is/blogs/news/af-hverju-ad-valda-upplysingaoreidu-um-mettada-fitu 2026-01-20T18:59:56+00:00 weekly https://cdn.shopify.com/s/files/1/0705/1477/0080/articles/Mettudfita.webp?v=1768935596 Af hverju að valda upplýsingaóreiðu um mettaða fitu? https://naeringogjafnvaegi.is/blogs/news/lifsstilslaeknar-og-sam-saeris-kenningar-um-mettada-fitu 2026-01-20T19:02:58+00:00 weekly https://cdn.shopify.com/s/files/1/0705/1477/0080/articles/Samsaeris2.jpg?v=1768935778 Lífsstílslæknar og sam­særis­kenningar um mettaða fitu https://naeringogjafnvaegi.is/blogs/news/fjolgun-hjarta-sjuk-doma-og-aukid-a-lag-a-spitalana-i-bodi-carnivore-bylgjunnar 2026-01-20T19:06:07+00:00 weekly https://cdn.shopify.com/s/files/1/0705/1477/0080/articles/Hjartasj2.jpg?v=1768935967 Fjölgun hjarta­sjúk­dóma og aukið á­lag á spítalana í boði Carnivore bylgjunnar? https://naeringogjafnvaegi.is/blogs/news/eru-sam-fe-lags-midlar-ad-setja-heil-brigdis-kerfi-fram-tidarinnar-a-hausinn 2026-01-27T12:30:11+00:00 weekly https://cdn.shopify.com/s/files/1/0705/1477/0080/articles/Samfelagsmidla.webp?v=1769517011 Eru sam­fé­lags­miðlar að setja heil­brigðis­kerfi fram­tíðarinnar á hausinn? https://naeringogjafnvaegi.is/blogs/news/born-og-steinefnadrykkir-yfir-lysing-fra-naeringarfraedingum 2026-01-20T19:11:44+00:00 weekly https://cdn.shopify.com/s/files/1/0705/1477/0080/articles/Steinefna2.jpg?v=1768936304 Börn og steinefnadrykkir: Yfir­lýsing frá næringarfræðingum https://naeringogjafnvaegi.is/blogs/news/topp-10-matvaeli-sem-thu-verdur-ad-eiga-i-eldhusinu-topp-6-fyrir-graenkera 2026-01-28T21:07:25+00:00 weekly https://cdn.shopify.com/s/files/1/0705/1477/0080/articles/RUV2_7c20b951-2b4f-45de-95ec-f3816b1d0521.jpg?v=1769634445 Topp 10 næringarrík og ódýr matvæli sem þú verður að eiga í eldhúsinu https://naeringogjafnvaegi.is/blogs/news/tiu-algengar-mytur-um-naeringu-hvad-er-rett-og-hvad-er-rangt 2026-03-29T14:57:34+00:00 weekly https://cdn.shopify.com/s/files/1/0705/1477/0080/articles/Balanced-Eating_238807818.jpeg2.jpg?v=1774796254 10 algengar mýtur um næringu: Hvað er rétt og hvað er rangt? https://naeringogjafnvaegi.is/blogs/news/visindin-geta-laeknad-krabba-mein-en-ekki-graenmetissafar-og-kaffistolpipur 2026-01-27T13:29:24+00:00 weekly https://cdn.shopify.com/s/files/1/0705/1477/0080/articles/Screenshot_2026-01-26_170707.png?v=1769520564 Vísindin geta læknað krabba­mein en ekki grænmetissafar og kaffistólpípur https://naeringogjafnvaegi.is/blogs/news/islenskur-krakkadrykkur-veldur-ahyggjum 2026-01-27T16:56:45+00:00 weekly https://cdn.shopify.com/s/files/1/0705/1477/0080/articles/HH.webp?v=1769533005 Íslenskur krakkadrykkur veldur áhyggjum https://naeringogjafnvaegi.is/blogs/news/enginn-a-vinningur-annar-en-ein-fald-lega-hraert-vatn 2026-01-27T15:24:48+00:00 weekly https://cdn.shopify.com/s/files/1/0705/1477/0080/articles/Vatn2.webp?v=1769527488 Enginn á­vinningur annar en ein­fald­lega hrært vatn https://naeringogjafnvaegi.is/blogs/news/naeringar-fraedi-er-lykillinn-ad-betri-heilsu-viltu-vera-med 2026-01-27T13:15:03+00:00 weekly https://cdn.shopify.com/s/files/1/0705/1477/0080/articles/Naering2.webp?v=1769519703 Næringar­fræði er lykillinn að betri heilsu, viltu vera með? https://naeringogjafnvaegi.is/blogs/news/van-naering-er-aftur-komin-i-tisku 2026-03-29T14:56:17+00:00 weekly https://cdn.shopify.com/s/files/1/0705/1477/0080/articles/food-restriction-header.webp?v=1774796177 Van­næring er aftur komin í tísku https://naeringogjafnvaegi.is/blogs/news/skodanir-um-hafra-mjolk-i-trekad-settar-fram-sem-visindi 2026-03-29T15:03:27+00:00 weekly https://cdn.shopify.com/s/files/1/0705/1477/0080/articles/20230106183432-shutterstock_749984296w.jpg3.jpg?v=1774796607 Skoðanir um hafra­mjólk í­trekað settar fram sem vísindi https://naeringogjafnvaegi.is/blogs/news/einfalt-hollt-og-hagkvaemt 2026-03-29T14:58:43+00:00 weekly https://cdn.shopify.com/s/files/1/0705/1477/0080/articles/healthy-food.jpg?v=1774796323 Einfalt, hollt og hagkvæmt https://naeringogjafnvaegi.is/blogs/news/5-uppskriftir-af-odyrum-og-naeringarrikum-maltidum 2026-10-27T16:27:02+00:00 weekly